This program will help you make healthy eating choices that will help to improve your health, as well as the health of your family! • Learn the building blocks of healthy eating • Receive information and guidance on how to select healthy foods • Learn how to prepare easy, delicious, healthy recipes Meetings take place […]
WEIGHT MANAGEMENT SUPPORT GROUP Losing and maintaining weight can be a difficult challenge. Come join us for our FREE monthly support group facilitated by Carrie Taicher, our registered dietitian. These meetings will cover a variety of interesting topics. Upcoming meetings will include: *Practical Tips for Improving your Nutrition *Goal Setting & Overcoming Barriers *Exercise Tips […]