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Bellin Run – Warm Up & Run

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

Join us for a Personal Trainer led warm-up then independently follow the Training Guide to reach your running goals! Date Week Short (miles) Long (miles) Apr 14th 4 2.8 5.1 Apr 21st 5 3.4 5 Apr 28th 6 4.1 5.5 May 5th 7 4.4 5.4 May 12th 8 4.9 5.8 May 19th 9 5.5 x […]

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May Fitness Bingo

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

Join us for Fitness Bingo! How to Play! Each week in May, we'll have a new Bingo card for you to complete. You have one week to get Bingo! Each completed card with Bingo will be used as an entry into drawing for a prize! BONUS: If you purchase a Personal Training Package during the month […]

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Aqua Bikes & Boards Bootcamp

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

These single class 45 minute bootcamps will utilize both Aqua Boards & Aqua Bikes for a total body workout! Wednesday, May 4th at 5pm Wednesday, May 11th at 5pm Wednesday, May 18th at 5pm Wednesday, May 25th at 5pm $10 for members & non-members 12 Open spots per class Call the Front Desk to Register […]

$10.00
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Power Up: Outdoor Bootcamp

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

4pm Thursdays in May & June Time-based intervals of work-rest will use tire flipping, battle ropes, jump ropes, medicine balls, and more to focus on improving cardio and strength.  Challenge yourself as much or as little as you want in this full body workout.  Class will take place outside, weather permitting. FREE with your Bellin […]

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Aqua Bikes & HIIT with DeeDee

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

Wednesdays 5:15pm-6:15pm *Class requires 15 minutes of equipment prep prior to workout.  Please arrive promptly at 5:15pm so the workout can begin on time at 5:30pm. Keep cool this summer with this hot new workout that combines the high-intensity thrill of indoor cycling paired with the low-impact quality of water.  Aqua Cycling is an ideal […]

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