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Where Fitness Fits

Your Bellin Health Fitness membership gives you access to our exercise professionals, group fitness classes, workshops, nutritional counseling, and programs aimed at improving your mind, body, and spirit. We welcome you to use your membership for all three of our Northeast Wisconsin locations and everything each has to offer, including aquatic facilities and aquatic fitness classes at our Oconto location. You can see a full listing of classes here.

Membership Features

We are open to the public, so you do not need to be a patient of the Bellin Health system to take advantage of our outstanding programs and services which include all of the following and more…

  • Yoga classes for seniors, SilverSneakers®, Silver Circuit with Cybex Weight Machines, and resistance training
  • High-energy Cardio Challenge, cardio step Tabata, kickboxing, Zumba®-inspired Move & Groove fitness, and indoor cycling cardio
  • Gentle chair yoga, gentle chair stretching, energizing yoga, beginner and standard yoga
  • Boot camp, H.I.I.T, high energy strength and endurance training
  • Ballet-inspired Barre blend, core strength training, functional movement, TRX Strength training
  • Aquatic therapy and gentle exercise
  • Workshops & Events
  • Massage
  • Weight Management
  • Personal Training
  • Continuum of Care Program

Pain and Injury Consultations

At Bellin Fitness we want to make sure pain and injury do not hinder your fitness journey. To assist our members, we have a Licensed Athletic Trainer on staff to evaluate pain, discomfort or injuries that may impacting daily living. Jim will answer your questions and recommend treatment options based on your current issues.

Jim Beversdorf

Licensed Athletic Trainer / Ashwaubenon / Bellevue / Oconto

bellinfitness@bellin.org | 920.430.4756

About Me

I started at Bellin Fitness as a Licensed Athletic Trainer (LAT), working with athletes in our local high schools, but moved into fitness because I wanted to implement movement science in the field of fitness. I initially got into this industry because I wanted the challenge of helping people achieve their goals in fitness.  I like teaching people how to function optimally through the science of movement, which is my passion. I love having the opportunity to work with our staff to mentor their growth in the movement science field so they are able to carry on their new knowledge to their clients.

What makes our trainers different from other places is we know that more isn’t better; better is better.  Movement Science is the tool we use to help people move better and reduce or prevent injury. The more we actively engage in becoming fit, the longer our bodies will continue to allow us to function optimally.

When we work with our members, we ask a lot of questions.  We want to find out what they want, where are their limits, what are their goals, so we can guide them to the best next steps.

My fitness philosophy is you have to live fitness to teach fitness.  Set the example.  Lead by example.  I love to workout and be competitive.  My personal passion for fitness comes from wanting to do my workouts when I’m 100 and to be able to continue to do what I love: fish, hunt and working on old cars!

Education

  • Bachelor of Science: Exercise & Fitness Management – UW-Oshkosh
  • NATA Licensed Athletic Trainer
  • NASM Performance Enhancement Specialist/Corrective Exercise Specialist
  • NSCA-Certified Strength & Conditioning Specialist
  • Functional Movement System (FMS) Certified

Specializations

  • Movement Chain Assessment
  • Return to Sport
  • Throwers Performance Training
  • Strength & Corrective Exercise Training

Whether you are a beginner, seasoned athlete or anything in between, Bellin Health Fitness can help tailor an exercise program that is the right fit for you.

Get started on a healthier you and become a member today.