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Power Up: Outdoor Bootcamp

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

4pm Thursdays in June & July Time-based intervals of work-rest will use tire flipping, battle ropes, jump ropes, medicine balls, and more to focus on improving cardio and strength.  Challenge […]

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Aqua Bikes & HIIT with DeeDee

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

Wednesdays 5:15pm-6:15pm *Class requires 15 minutes of equipment prep prior to workout.  Please arrive promptly at 5:15pm so the workout can begin on time at 5:30pm. Keep cool this summer […]

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Zumba

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

Dance It Out With Zumba! 9:00AM Fridays Beginning Friday, June 10th, Bellin Fitness | Bond Community Center will be offering Zumba classes included in your Bellin Fitness Membership!

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Sound Therapy Meditative Workshop

Ashwaubenon Fitness Center 1630 Commanche Ave, Green Bay, WI

What is sound therapy? Sound therapy affects the physical body in much the same way as a “hands-on” massage. It also affects the physiology of the brain. Much like hypnosis, […]

FREE
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July Aqua Bikes & HIIT with DeeDee

Oconto Bond Community Center 1201 Park Avenue, Oconto, WI

Wednesdays at 5:15-6:15PM *Class requires 15 minutes of equipment prep prior to workout.  Please arrive promptly at 5:15PM so the workout can begin on time at 5:30PM. July 13th, July […]

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Guided Meditation Workshop

Bellevue Fitness Center 3263 Eaton Road, Bellevue, WI

Alleviate Stress with Three Deep Breaths Please join Bobbie Jackson, Certified Reiki Master, Meditation Teacher, & Personal Trainer from Inner Dimension Wellness, LLC. for an in-person guided meditation using the […]

FREE
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Guided Meditation Workshop

Bellevue Fitness Center 3263 Eaton Road, Bellevue, WI

Alleviate Stress with Three Deep Breaths Please join Bobbie Jackson, Certified Reiki Master, Meditation Teacher, & Personal Trainer from Inner Dimension Wellness, LLC. for an in-person guided meditation using the […]

FREE
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