4pm Thursdays in June & July Time-based intervals of work-rest will use tire flipping, battle ropes, jump ropes, medicine balls, and more to focus on improving cardio and strength.  Challenge […]

New In June! Mat Pilates: Mondays at 9am Tai Chi: Wednesdays at 9am Power Up: Outdoor Bootcamp: Thursdays at 4pm Zumba: Fridays at 9am starting June 10th with new instructor […]

Wednesdays 5:15pm-6:15pm *Class requires 15 minutes of equipment prep prior to workout.  Please arrive promptly at 5:15pm so the workout can begin on time at 5:30pm. Keep cool this summer […]

Dance It Out With Zumba! 9:00AM Fridays Beginning Friday, June 10th, Bellin Fitness | Bond Community Center will be offering Zumba classes included in your Bellin Fitness Membership!

What is sound therapy? Sound therapy affects the physical body in much the same way as a “hands-on” massage. It also affects the physiology of the brain. Much like hypnosis, […]

Wednesdays at 5:15-6:15PM *Class requires 15 minutes of equipment prep prior to workout.  Please arrive promptly at 5:15PM so the workout can begin on time at 5:30PM. July 13th, July […]

Alleviate Stress with Three Deep Breaths Please join Bobbie Jackson, Certified Reiki Master, Meditation Teacher, & Personal Trainer from Inner Dimension Wellness, LLC. for an in-person guided meditation using the […]

Alleviate Stress with Three Deep Breaths Please join Bobbie Jackson, Certified Reiki Master, Meditation Teacher, & Personal Trainer from Inner Dimension Wellness, LLC. for an in-person guided meditation using the […]