Join us for a Personal Trainer led warm-up then independently follow the Training Guide to reach your running goals! Date Week Short (miles) Long (miles) Apr 14th 4 2.8 5.1 Apr 21st 5 3.4 5 Apr 28th 6 4.1 5.5 May 5th 7 4.4 5.4 May 12th 8 4.9 5.8 May 19th 9 5.5 x […]
A 6-week Bellevue Small Group Training Program with Trainer, Amanda Challe. Summer is just around the corner which means there is no better time than now to work on toning and strengthening your abs and glutes. This small group training will take you through different intervals targeting specific movements aimed at strengthening your abs, glutes, […]
Join us for Fitness Bingo! How to Play! Each week in May, we'll have a new Bingo card for you to complete. You have one week to get Bingo! Each completed card with Bingo will be used as an entry into drawing for a prize! BONUS: If you purchase a Personal Training Package during the month […]
Join us for fun activities in May to say THANK YOU for choosing Bellin Health Fitness!
Savings of 10% Available for Purchase the Entire Month of May Exclusions and Terms Apply Limit of 1 package per person Does not apply for small group training Packages are non-transferrable
These single class 45 minute bootcamps will utilize both Aqua Boards & Aqua Bikes for a total body workout! Wednesday, May 4th at 5pm Wednesday, May 11th at 5pm Wednesday, May 18th at 5pm Wednesday, May 25th at 5pm $10 for members & non-members 12 Open spots per class Call the Front Desk to Register […]
Keep cool with this hot new workout that combines the low-impact benefits of Water Aerobics with the high-intensity thrill of Indoor Cycling. This 30 minute total-body workout is ideal for individuals who suffer from join pain, are overweight or needs to simulate their lymphatic system. Morning Classes: Evening Classes: Monday, May 9th 11:00-11:30am *an 11:30am […]
4pm Thursdays in May & June Time-based intervals of work-rest will use tire flipping, battle ropes, jump ropes, medicine balls, and more to focus on improving cardio and strength. Challenge yourself as much or as little as you want in this full body workout. Class will take place outside, weather permitting. FREE with your Bellin […]
Have you ever heard of a Labyrinth? Do you know what it is used for? Come find out! This is your chance to come experience walking the labyrinth. Understand what the Labyrinth is, what it means, how to use it, and where to find others, all for FREE! Join us for relaxation, stress relief, and […]
What is sound therapy? Sound therapy affects the physical body in much the same way as a “hands-on” massage. It also affects the physiology of the brain. Much like hypnosis, sound therapy alters brainwaves from a hyperactive state and moves them through states of deep calm and relaxation. Sound affects us in the physical, emotional, […]
Have you ever heard of a Labyrinth? Do you know what it is used for? Come find out! This is your chance to come experience walking the labyrinth. Understand what the Labyrinth is, what it means, how to use it, and where to find others, all for FREE! Join us for relaxation, stress relief, and […]
What is sound therapy? Sound therapy affects the physical body in much the same way as a “hands-on” massage. It also affects the physiology of the brain. Much like hypnosis, sound therapy alters brainwaves from a hyperactive state and moves them through states of deep calm and relaxation. Sound affects us in the physical, emotional, […]