Bellin Run – Warm Up & Run
Join us for a Personal Trainer led warm-up then independently follow the Training Guide to reach your running goals! Date Week Short (miles) Long (miles) Apr 14th 4 2.8 5.1 Apr 21st 5 3.4 5 Apr 28th 6 4.1 5.5 May 5th 7 4.4 5.4 May 12th 8 4.9 5.8 May 19th 9 5.5 x […]