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Guided Meditation

August 23 @ 11:00 am - 12:00 pm

FREE

Alleviate Stress with Three Deep Breaths

Please join Bobbie Jackson, Certified Reiki Master, Meditation Teacher, & Personal Trainer from Inner Dimension Wellness, LLC. for an in-person guided meditation using the 3 deep breathes and catch phrase technique to relax and reduce stress. Learn how to better handle change and banish negative thoughts when they occur.

Details

Date:
August 23
Time:
11:00 am - 12:00 pm
Cost:
FREE

Venue

Oconto Bond Community Center
1201 Park Avenue
Oconto, WI 54153 United States
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Phone:
920-834-5585
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