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Guided Meditation Workshop

August 10 @ 5:30 pm - 6:30 pm

FREE

Alleviate Stress with Three Deep Breaths

Please join Bobbie Jackson, Certified Reiki Master, Meditation Teacher, & Personal Trainer from Inner Dimension Wellness, LLC. for an in-person guided meditation using the 3 deep breathes and catch phrase technique to relax and reduce stress. Learn how to better handle change and banish negative thoughts when they occur.

Details

Date:
August 10
Time:
5:30 pm - 6:30 pm
Cost:
FREE

Venue

Bellevue Fitness Center
3263 Eaton Road
Bellevue, WI 54311 United States
Phone:
920-433-6756
View Venue Website