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Guided Meditation – Chakra Healing

September 21 @ 5:30 pm - 6:30 pm

FREE

Please join Bobbie Jackson from Inner Dimensions Wellness for an in-person guided chakra healing meditation to help bring your entire energy system into a state of balance and peace. We will move through the body and focus on the seven main chakras individually and in the end journey across all of them collectively.

Each of the seven main chakras correspond to a different section of the body and have a different color. The chakras represent not only parts of the physical body, but parts of your consciousness as well.

When out of alignment, people may experience muscle tension, uneasiness, out of sorts, mentally overwhelmed, and even become physically sick. Meditation is one of the most effective ways to help align and bring the chakras back into balance for greater harmony with body, mind and spirit.

Class participants will receive a disposable warming eye mask and small gift bag. Yoga mats provided. Please feel free to bring your own mat, as well as a blanket and pillow for comfort.  Session is limited to 20 participants to allow for room and relaxation.

To register and reserve your spot today, please call Bellin Health | Fitness (920) 433-6756 or stop at front desk.

Details

Date:
September 21
Time:
5:30 pm - 6:30 pm
Cost:
FREE

Venue

Bellevue Fitness Center
3263 Eaton Road
Bellevue, WI 54311 United States
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Phone:
920-433-6756
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