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Exercise after a cardiac episode

July 27 @ 5:00 pm - 6:00 pm

FREE

Getting back to exercise after a cardiac event can be intimidating.  Join our intern, Amanda Starzynski, to learn how to safely get back to exercising.  Amanda will teach how to monitor intensity and heart rate as well as proper breathing techniques.  We look forward to seeing you there!

Details

Date:
July 27
Time:
5:00 pm - 6:00 pm
Cost:
FREE

Venue

Ashwaubenon Fitness Center
1630 Commanche Ave
Green Bay, WI 54313 United States
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Phone:
920-430-4756
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