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Ashwaubenon Group Fitness Schedule

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Mon
Tue
Wed
Thu
Fri
Sat
Sun
5:00am

The Ride
5:30am to 6:20am
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Fitness Invervals
5:30am to 6:20am
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8:00am

Cycle + Strength
8:00am to 9:00am
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Fitness Invervals
8:00am to 8:50am
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Move & Groove
8:00am to 8:50am
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Fitness Invervals
8:00am to 8:50am
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The Ride
8:00am to 8:50am
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Super Saturday
8:00am to 9:00am
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9:00am

Advanced Active Adults
9:00am to 10:00am
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Yoga
9:00am to 9:50am
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Silver Fit & Strong
9:30am to 10:00am
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Yoga Strong
9:00am to 9:50am
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Yoga
9:00am to 9:50am
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10:00am

Active Adults
10:00am to 10:50am
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SilverSneakers® Classic
10:00am to 10:50am
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Active Adults
10:00am to 10:50am
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SilverSneakers® Classic
10:00am to 10:50am
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Active Adults
10:00am to 10:50am
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11:00am

Gentle Chair Stretch
11:00am to 11:30am
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Gentle Chair Stretch
11:00am to 11:30am
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SilverSneakers® Classic
11:00am to 11:50am
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Gentle Chair Stretch
11:00am to 11:30am
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4:00pm

Move & Groove
4:30pm to 5:30pm
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Fitness Invervals
4:30pm to 5:20pm
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Barre Blend
4:30pm to 5:30pm
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